Blogs

Two types of amino acid supplements that often get compared are branched-chain amino acids (BCAAs) and essential amino acids (EAAs). This...

What is L-Citrulline? L-citrulline is a non-essential amino acid that is most efficient in increasing plasma levels of arginine which is...

Eurycoma longifolia better known as Tongkat Ali or Longjack is a herb native to Southeast Asia, particularly Indonesia, Malaysia, and...

L-Carnitine is an amino acid naturally produced by the body and is found in dietary sources like meat, fish, and dairy products. It plays...

What is protein? A protein is a naturally occurring complex substance that is found throughout the body and is an essential...

Creatine is one of the most popular and is among the most well-researched supplements in the fitness industry! (1) In this article, we...