In a world awash with temptations, finding a treat that tantalizes your taste buds without sabotaging your health and fitness goals can feel like a Herculean task.
In this blog, we will show you how easy and quick it is to make homemade ice cream with cottage cheese! This frozen delight avoids the pitfalls of excess sugar, unhealthy fats, or a laundry list of perplexing ingredients. It's a dessert that offers more than 120 grams of protein(60g per serving), perfect for a cozy evening snack or a post-workout refuel!
Say goodbye to the conventional ice cream tubs that leave you feeling guilty and bloated. Instead, say hello to a healthier, homemade alternative that indulges your taste buds while nourishing your body. It's time to experience the pleasure of dessert without compromise.
All you need is a food processor, we used the Hamilton Beach Food Processor, and the following ingredients:
- 500g Cottage Cheese
- 2 Scoops Vanilla Whey Isolate Protein Powder
Step 1: Pour 500g of cottage cheese into the food processor
Step 2: Put 2 generous scoops of whey protein isolate powder into the food processor
Step 3: Blend for about 30 seconds to 1 minute
Step 4: Place ice cream into a bowl
Step 5: Freeze for 2 to 3 hours
Step 6: Let it rest for 5 minutes before devouring it!
Total kcals 704kcals Macronutrients: Protein 122g, Carbohydrate 27g, Fat 13g
Per Serving: 352kcals Macronutrients: Protein 61g, Carbohydrate 13.5g, Fat 6.5g
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