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Protein Packed Ice Cream! A Guilt Free Delight with 120g of Protein!

In a world awash with temptations, finding a treat that tantalizes your taste buds without sabotaging your health and fitness goals can feel like a Herculean task.


In this blog, we will show you how easy and quick it is to make homemade ice cream with cottage cheese! This frozen delight avoids the pitfalls of excess sugar, unhealthy fats, or a laundry list of perplexing ingredients. It's a dessert that offers more than 120 grams of protein(60g per serving), perfect for a cozy evening snack or a post-workout refuel!

High Protein Ice Cream

Say goodbye to the conventional ice cream tubs that leave you feeling guilty and bloated. Instead, say hello to a healthier, homemade alternative that indulges your taste buds while nourishing your body. It's time to experience the pleasure of dessert without compromise.

Personalized Fitness and Nutrition Coaching! This is part of our recipe book we provide our clients!

All you need is a food processor, we used the Hamilton Beach Food Processor, and the following ingredients:


- 500g Cottage Cheese


Subscribe to our Youtube! Posted the full High Protein Ice Cream video there!

Step 1: Pour 500g of cottage cheese into the food processor


Step 2: Put 2 generous scoops of whey protein isolate powder into the food processor


Step 3: Blend for about 30 seconds to 1 minute


Step 4: Place ice cream into a bowl


Step 5: Freeze for 2 to 3 hours


Step 6: Let it rest for 5 minutes before devouring it!

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Total kcals 704kcals Macronutrients: Protein 122g, Carbohydrate 27g, Fat 13g


Per Serving: 352kcals Macronutrients: Protein 61g, Carbohydrate 13.5g, Fat 6.5g


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